Estrogen is one of the key sex hormones in both men and women. This vital hormone contributes to sexual development and function, calcium regulation, maintenance of pregnancy, and more.
Specifically, estrogen:
- Plays an essential role in the menstrual cycle and maintaining the health of tissues like the vagina, uterus, and ovaries in women
- Contributes to bone mineral density, helping to keep bones strong
- Influences libido and erectile function
- Supports healthy cholesterol levels
- Affects mood, cognition, and memory
- May help regulate body weight and fat distribution
Estrogen production begins during puberty in both sexes. In women, the ovaries are the main site of estrogen synthesis before menopause. After menopause, smaller amounts are still produced in fat tissue and other cells.
Men also produce estrogen, primarily in the testes and from the conversion of androgens like testosterone. Lower estrogen levels in men have been associated with conditions like erectile dysfunction,
infertility, and heart disease later in life.
If you think your
hormone balance could be better optimized for health and vitality, consider speaking to the caring medical providers at
Hormone Health Center. Their integrative protocols incorporate bioidentical hormone therapies, customized nutrition plans, fitness guidance, and more to help patients achieve hormonal wellness.
Now you may be wondering—
what are the most common symptoms of low or high estrogen? Here's a quick overview:
Low Estrogen Symptoms
- Hot flashes
- Vaginal dryness
- Decreased libido
- Mood changes like irritation or depression
- Trouble sleeping
- Loss of muscle mass
High Estrogen Symptoms
- Bloating and fluid retention
- Breast swelling and tenderness
- Heavy, painful, or irregular periods
- New onset of headaches or migraines
- Weight gain, especially around the hips and thighs
Hormones like estrogen interact in delicate balance with other systems in the body. If unusual symptoms arise or existing issues worsen, lab testing followed by personalized care from a practitioner like those at Hormone Health Center can help determine if
hormone therapy could help you feel your best.
In summary, estrogen is an integral player in sexual health, bone density, cholesterol regulation, fertility, and more in both women and men. Lifestyle measures like stress reduction, proper nutrition, and regular exercise can help maintain healthy estrogen levels naturally. Medical support may also optimize estrogen balance when needed.