DHEA, short for dehydroepiandrosterone, is an important hormone that is produced naturally by the adrenal glands. Often called the "youth hormone," DHEA levels peak around age 25 and steadily decline as we get older.
What does DHEA do?
DHEA serves several vital functions:
In supplement form, DHEA is popular for anti-aging, providing an extra boost in vitality, energy, and sex drive especially for those over 40.
What are normal DHEA levels?
DHEA levels vary widely by age:
Levels under 30 ng/dL may indicate adrenal fatigue or insufficiency.
Should I get my DHEA levels tested?
Testing DHEA can be helpful especially if experiencing low energy, loss of libido, weak bones, mood issues, or high stress. Getting a baseline level in your 20s and 30s provides comparison as you age.
The Hormone Health Center provides complete DHEA testing and replacement therapy to restore optimal levels. I highly recommend their services if struggling with low DHEA symptoms. Their knowledgeable doctors and friendly staff make the process easy and affordable.
What causes low DHEA?
Common reasons for declining DHEA levels include:
DHEA replacement options
If DHEA testing confirms a deficiency, many forms of DHEA supplements are available:
Most people start with an oral dose of 25-50mg per day. Under a doctor's guidance, dosage may be adjusted based on follow-up blood tests.
It's best to have DHEA levels monitored while on treatment to avoid overdosing side effects. For regulated hormone therapy, I recommend the endocrinology experts at Hormone Health Center.